Ask Jan – Coaching Tips for Easy Solutions

Q: I just started a new job and now my workspace at home is completely out of
control. I can’t throw out the old stuff since it has good memories, and let’s face it, I am a pack rat. But I don’t really have room for the new stuff. Any suggestions?
– Piled High in Idaho

A: Dear Piled High, I am hearing that you have attachment issues – that’s right. You are still attached to the old stuff that no longer is of use to you. This is a common situation, and the main reason why storage boxes were created. If you are not ready to get rid of certain things but need more space, try putting the non-essentials into labelled boxes in your closet or basement.

You can even attach a list of the box contents to the outside of each box to help you find things later. This is a great way of getting stuff out of your way, but keeping it available for later use. This also works when getting divorced – you can temporarily avoid ditching the old stuff until you are really ready to let go of it.

Sometimes finding a ‘temporary home’ for the stuff you are attached to but don’t use is a great way of consciously getting the article out of your space but not breaking the attachment fully. After your neighbour has been temporarily using your dresser for 5 years, you won’t have
any desire to get it back. If you have something that still works but you don’t use
anymore, you may just want to find a new home for it – one where it will be used. Your old but still working printer or cell phone will be greatly appreciated at women’s shelters for example.

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